Our thyroid is one of the most important parts of our endocrine system; this glands regulates everything from our mood, our weight, our body temperature, metabolism, and even digestion. The confusing part about understanding if you have a thyroid problem is also realizing that all of these health issues can be both a cause and effect on the thyroid. One of the most “testy” glands in the human body, it’s essential to our overall wellness and is constantly changing to adapt to our current state of health. It acts as a modulator but is also very susceptible to our actions and as a result, it can become out of balance quickly.

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